Beat Burnout Before It Beats You!

Feeling utterly drained after work? You’re in good company. Nearly half of Singapore’s workforce is feeling the effects of burnout, according to a recent Telus Health survey published in the Straits Times.  Dr. Emma Waddington, founder of Us Therapy, dives deeper into this issue in her talk, “How to Deal with Burnout,” highlighting how burnout goes beyond just work and is a multifaceted issue with a multi-pronged solution.

Read the attached for the key insights from the session.